As a retirement gift to myself, I bought a promotional yoga series. I quickly switched to the three-month unlimited package. Serene space, fabulous instruction, beneficial exercise, and balm for body, mind and spirit. I am so grateful to have Bonita Pilates and Yoga in my life.Joy S.
I wanted to be able to play with my grandchildren on the floor and not have trouble getting up. I wanted to be stronger and more flexible. I was referred to Renee by my daughter and started taking Pilates in 2007.Ladaire R.
The class has always been no larger than 5 and Renee is constantly observing, correcting and instructing. I can do the plank for 60 seconds (sometimes I think she adds a few seconds) which I never dreamed was
possible. Renee continues to challenge the class and never fails to encourage and praise us for our accomplishments. I highly recommend Renee's Pilates classes.
Renee is the best! Her years of experience as a physical therapist enable her to know what is right for your body. She motivates and challenges you while keeping in mind your limits. I have tried other Pilates instructors and they don’t even come close to Renee’s expertise. If it weren’t for Renee, I wouldn’t be as flexible and pain-free as I am today.Clarice P.
I started Pilates classes with Renee after recovering from cancer and have been with her for ten years. I have stuck with it because Pilates has been instrumental in keeping my core strong which is key to eliminating those aches and pains associates with everyday stress and overuse of the large muscles. Renee's level of expertise is phenomenal and I appreciate her personalized approach. I trust her ability to know what's best for each of us.Traci S.
I took my first private Pilates class with Renee at Bonita Pilates and Yoga seven years ago to prepare for hip replacement surgery. Renee’s experience as a licensed physical therapist as well as an exceptional Pilates teacher helped get me physically and mentally prepared for the surgery. Renee provides you with lots of immediate feedback for good form and posture to help achieve maximum results.Bruce V.
Here I am seven years later, 70 years old and still enjoying my Pilates experience. My current goals are to work with Renee to maintain my flexibility, balance and muscle tone that will allow for and active retirement.
I am totally amazed at how Pilates is bringing my body back to life. I actually thought I would never surf or any active sport ever again because of delicate reactive muscles with continuous aches and pains. I was wrong. Renee and Pilates is doing for me what no other medicine or training ever did (and I tried literally everything). I had actually given up, but now I am back, having a more fun and interesting life. Thank you Renee.Don M.