Bonita Pilates and Yoga began as South Bay Pilates in 2006. We were originally located in the Bonnie Brae Shopping Center in Bonita and have recently relocated to the Bonita Centre. We have added a beautiful new yoga studio just adjacent to our Pilates Studio which is building our class schedule to accomodate our new clients. Renee Carlson is the working owner of Bonita Pilates and Yoga and is a Physical Therapist and Certified Pilates Instructor. She loves the Bonita area and had worked in the South Bay as a Physical Therapist for over 8 years before starting her business here. We continue to grow and expand and hope to inspire physical and mental health with Bonita Pilates and Yoga to the South Bay community.
We are continuing to expand our Yoga class times as our student attendance increases. Check the class descriptions to see what class is for you. Check our class schedule for other classes and times.