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Class Descriptions

Bonita Pilates & Yoga

We teach our clients the mind-body connection and how to master energy efficient movement patterns through postural changes and body awareness. In the end we hope to teach our clients deeper connection with mind, body, spirit and happiness within ones self.

Contact Us

4388/4390 Bonita Rd.
Bonita, CA 91902
Upstairs in Bonita Centre
619-475-1321
[email protected]
[email protected]

Our Location

Available Classes

Absolute Beginner Yoga
Ashtanga Yoga
Bliss Yoga
Pilates Reformer
Restorative Yoga
Restore and Flow
Yoga Vinyasa
Yoga Vinyasa I
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COVID Safety in the Studio

Home
About
Classes
Pricing
- Yoga Classes
- Pilates Classes
New Clients
Schedule
Contact
Login|Register